Tuesday, July 15, 2008

let's just say...

...It's been a bad week. I'm sorry I haven't checked in lately.

BUT, on the bright side, I did weigh in yesterday and I was 162.8 and today I weighed and I was 161.4. YAY! It's whoosh week so I'm hoping that by Monday I'll be down some more.

My eating hasn't been great; I've incorporated bread back into my life, but I did find a 40 calorie a slice Light Wheat Bread which makes me happy because I don't feel guilty when I eat it. And I added watermelon back into my eating plan which I'm totally not supposed to do but it's just too good not to. :)

I also got sucked into an infomercial and bought Tony Horton's 10 minute trainer. My plan is that even if I skip a run in the morning, which I really shouldn't do, I can at least do a 10 minute workout or two, and then maybe another at night. I'm going to start that tomorrow.

How are you doing?

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