Okay, so I'm doing this SB thing again because I need to. Though truly I've been sitting at 160 for awhile and haven't really fluctuated too much, but I want to be 140. I think I'll feel better and be able to run better. Plus I'll look hot. :)
SO today was Phase 1, Day one. Here's the eats:
Scrambled eggs - 4 egg whites, 1 full egg
Chicken mix*
Cottage cheese with crushed cashews
I piece spitchimor (or however it's spelled)
Chicken mix for supper
3 SF chocolate pieces
2qts Crystal Lite Peach Tea
1 Diet coke with splenda
*Chicken mix is chicken in Italian dressing with tomatoes, veggie mix, and cheese.
The one bad thing I did is that the Chicken Mix with the veggies has carrots and I totally forgot that I'm not supposed to have carrots the first two weeks. But considering the limited amount that I eat of them, I'm not going to pick them out of my steamed veggie mix. It's just a pain in the ass and not worth it.
What I'll probably do to compensate is stay on Phase 1 for at least three weeks instead of just 2. We'll see on that though because I will probably be really crabby in two weeks since it's rag week and I won't have had bread since yesterday. AARRGGHHH!
But there we go. It's a start. I bought groceries today and cut up celery for tomorrow and I have HB eggs for tomorrow as well. I took out lean steak for tomorrow night's meal - maybe. :) I just need to get some more SF chocolate so I can curb those cravings. One piece three times a day is under the calorie mark and helps me out.
I'm at 160, and by May I hope to be at 140. that's my goal. Keep me on task here folks. I need it.
No comments:
Post a Comment