Monday, January 12, 2009

Day eight, January 2009

Another rough day in paradise, but this is start of week 2 on Phase 1. This is a good thing.

I weighed this morning and I was at 158. That's not bad. It's the week before whoosh week and I had a rough weekend so it's too be expected.

Food today:
4 HB Egg Whites
A lot of SF candy
string cheese
Chicken mix
Chicken mix again
spitchi mor
a couple slices of sargento cheese
Crystal Lite
Diet pops

I asked Kevin for some tips for different chicken recipes. He gave me a few ideas so I'm going to work on some of those.

Tomorrow will be better because I'll be back on my schedule.

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