Uffda – weekend was okay, I didn’t eat super great but I wasn’t awful either, until last night that is, when I ate popcorn for supper. man. But I did make a Guinness Cake so that’s a good thing.
Didn’t work out all weekend, but did make it in this morning and did the elliptical for 30 minutes. Can you trust those calorie counters? If so, then I burned quite a few and went over 4 miles. It’s a nice burn at least with mild sweating. I tried to keep my heartrate (if you can trust that sensor too) in the target zone instead of going over like I usually do. Hopefully it was beneficial all around.
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