today was good but rough. Luckily I was so busy I didn't think too much about food. I ended up drinking all my tea and 2 pops at work. Tonight I had pistachios for supper - probably not good but that's all i was in the mood for so late at night. Hopefully tomorrow will go better or I may have to break down and have some carbs. I'm so tired and blah right now, and with drill i hate to be this way this weekend.
I am still using my notebook - that has been helping, I will say.
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