Day 1

Alright, here I go. Today I started South Beach again. I didn't start at Phase 1 this time, not because I couldn't, but I know that the next couple weeks will be hard to avoid carbs. I'm just going to be a little smarter about which carbs I take in. I had a South Beach bar for breakfast which was good since it took an hour to get through the lunch line at work. I opted for the chicken, salad, and sunflower seeds. I was hoping for cottage cheese but they didn't have any today. I'm proud to say I did skip the pasta (even though it smelled so good) and I didn't have the bun. The rest of the afternoon flew by and I drank a diet coke to fill me up. Then I came home and had a South Beach pizza and some cheese. Hopefully the next few days will be okay and I can stay on track.