Note to self: when planning on running a few miles at night, do not eat Lime Tostitos just before heading out. This will affect your wind and ability to breathe. Thank you.
Ran 2x around the lake/park last night. walked a lot more than the night before – not just because of the chips but my knees were crying a bit and it was hotter out. Oh well…it’s good for me. When I start to get winded because of the heat I just keep thinking about my buddies in the sandbox and figure I don’t have it so bad. It keeps me going.
My food intake is better. I’m so hungry anymore, it’s driving me nuts. I had my spinach/egg thing at 6:30, got to work today (wed) and needed more. So at 7:30 I wrongly had a cinna twist from the cafeteria, and now at 8:08 I’m eating jello. I can’t get satiated. Ugh! I know it’s good because my metabolism is kicking in – thank god for exercise – but it’s just a little scary.
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