Day 253-11

UGH I suck…still not eating well. I can’t seem to get a handle on it. Went to Major’s last night for MH’s b-day and had the spinach cheese dip – very yummy but OH so bad, and then because it was MH’s b-day we got a free dessert – cheesecake, which was good but again OH so bad. I’m glad I’m working out or I’d be ballooning back to where I was Aug.1. But that’s not helping the lessening of the weight I have now either. Blech.

Elliptical again – 30 minutes (I’ve been getting up too late to do 45); 384 calories, random levels (5, 6, 7,6), 2.06 miles. I’m thinking it depends on which machine I’m on for what my cals and miles end up being, though I was going slower today. tomorrow – MUST go 45 minutes at least, and maybe hit the weights.