day 99-7

Wow! Yesterday, ie Monday, was 99 days. I celebrated by going to bally’s and running my ass off, not literally unfortunately – or maybe fortunately since my pants would fall down otherwise. 315 calories burned, 2.65 miles ran…I think I walked once for a minute but otherwise running at 5.5 for most of it (6.0 for 3 minutes – I got winded to quickly – not good). It felt good. I felt alive. I felt invigorated. It was great. Smiley for me!