Moving into the next phase

• 2 scrambled eggs from cafeteria
• 2 SF Red Vines
• Salad, chicken, cheese, OG dressing
• 1 20oz, 1 24 oz, 1 28 oz bottle CL tea
• Pistachios
• Cool whip
• Chicken from Chilis and some broccoli

I weighed today too. I’m down a couple pounds from the beginning of the month, which basically means I’m down about 3 from the beginning of the week (last weekend was a free for all eating and so I’m sure I gained at least one if not more).

Next week is whoosh week and I’m thinking of going to phase 1.5 (mostly because I was stupid and brought strawberries last night and strawberries sound so good). But also because it’s basically phase 1 anyway with the occasional break with carbs. I need to get running again and I know if I don’t have a little bit of carbs it’ll be rough to get back into it. So just a few of the good ones here and there. That’s it.