Thanks, JB, for your insightful wisdom. You are truly a smart woman.
I’m not sure that it’s SB that’s keeping me from succeeding, or my boredom with it. There has been a lot of stuff going on lately and I know I’m shrinking into the comfort food stage again because of that. Once some of this sorts itself out and I clean out my kitchen (tossing popcorn and ice cream and, well, more popcorn and ice cream) I know things will get better.
That has been the biggest problem…I haven’t been buying what I should, I haven't been taking the time to pack my lunch and breakfast like I used to. And that's not only hurting my eating plan but my checkbook. Plus it’s not that I don’t like the SB plan…I really do. I like how I feel when I’m consistent with it, I like the meals – there are so many options!, and I really enjoy that it keeps my weight down.
When I was on it religiously, no pun intended, I didn’t miss ice cream or popcorn. I’m not sure what set me off to start up with all that again. Maybe I just need to focus more. Again – starting with cleaning out my house. Perhaps this would be a good weekend to do just that.
Thanks!
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