Wow…it’s been awhile. Sorry folks…actually sorry self since this is really only for me. I didn’t do a lot of specific exercise til this morning. I walked a lot on the 22nd during Emmy day, somewhat exercised on the 23rd, and then didn’t do much of anything until I was home again on the 1st. Then mom and I walked 75 minutes Saturday AM, Sunday AM, Sunday PM, Monday AM…crazy we are. Plus we played TrakBall which is awesome. This morning I ran for 20 minutes, my 1.5 mile run plus some cooldown time after. Tonight I’m going to run the park/lake area. I finally found out how far around it is officially: ¾ mile around the lake, 1 ¼ around the lake and fields. Sweet! So that one time I went 3 times around I ran 3.75 miles, plus walking home – so a 4 mile night. Maybe I can do that again tonight. I hope so.
Wednesday, July 05, 2006
Day 325-22 thru 338-5
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